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I‘d like to share my passion to help leaders & emerging leaders transition from managing to leading, motivate people and create high-performing, collaborative & engaging culture. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking patterns. Learn to respond to life and people the way you inspire and create positive impact on other’s people lives? Every month, Alex and her guests bring more insights into personal growth, high-performance strategies, leadership, health and mindset for success. Join host Alex Terrey from The Mentoring Effect for brainstorming new leadership and culture tools, personal development tips, mindset and spiritual transformation tools with her and her guests! Find the time to listen, rise up and allure creativity and new perspective!
Episodes
Sunday Jan 30, 2022
Sunday Jan 30, 2022
If you know me, you know what I usually talk about. If you attended my workshops and trainings, you know I always start with the topic “How our thinking creates our reality”
I believe this is the most important fact, to be able to change ourselves and create better results than we have created by now.
I can't highlight enough the importance of our thoughts and our thinking patterns. If we want to change we must change our thinking.
Our thinking is neutral and our thoughts are neutral. We decide to add energy or/and value to them. We decide to assign truth to them.
And after that, our thoughts become our beliefs.
Beliefs create a cognitive lens through which we interpret events and the world.
You write the story of what you think is likely and possible based on what you believe is true and then you take actions and make choices consistent with those expectations. When you act on what you expect will happen before it actually happens, you participate in creating the experience and your reality.
Based on your thoughts, you create beliefs and stories. Based on stories you are telling yourself you create emotions. Your thoughts directly impact your emotions. Emotions have a massive influence on your choices and decisions and therefore RESULTS.
EMOTION = MOTION
It all starts in your head.
You are participating in creating your reality whether you know it or not. There is nothing magical, weird or woo-woo about it.
It is simply the way our brains operate.
When you deny, reject, or are unaware of this, then you have very little power over your life and results. You will feel like the victim of your life, we call it “at effect.” But with awareness comes choice. You can choose what beliefs serve you and what beliefs do not. You can choose what will help you to move forward and what will make you feel good and inspired.
When you start to understand the process and make it work for you, now you are empowered to be in charge of the life you create.
Alex
alex@thementoringeffect.com
https://thementoringeffect.com/quantum-leap-performance-program/
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