Conscious Leadership with Alex Podcast

73. Episode - Awakening to Flow. Flow State Mastery: Embrace the Present, Transcend Illusions with @AlexTerrey

The idea of 'flow' is really appealing. It's like smoothly sailing through life without a hitch, a dream many of us wish for. But, only a few have really figured out how to let go of stress and embrace this way of living.

To unlock the secrets of 'flow,' we must first recognise that it exists in a natural rhythm, one harmonious with the very essence of existence. It mirrors the evolution, where life persists and thrives through the unbroken stream of creative intelligence.

So, why do we, as humans, sometimes find it challenging to merge into this flow? The answer lies within ourselves. We introduce resistance into our lives. This resistance begets conflict, confusion, defensiveness, and self-sabotage.

In ancient Vedic wisdom, the key to embodying the flow lies in relinquishing resistance. Left undisturbed, life itself is a continuous stream of creative intelligence.

However, resistance often takes on various forms. It emerges when we voice disagreement or assert our boundaries. It surfaces when self-doubt creeps in, casting shadows on our path. It arises from past traumas, entrenched habits, and the fear of change or the memory of past failures.

While conventional remedies like positive thinking may serve as temporary salves, true transformation requires a more profound internal shift. The root of resistance lies within three powerful illusions, illusion of time, illusion of need that creates the strongest resistance and the illusion of ego. We tend to come to life from perspective of self, of stress and pressure of time and desires which results in ongoing competition, judgement and comparison.

It is quite tiring and exhausting to live our life from stress - fight and flight mode (amygdala mode) and live in resistance. While we can actually LET GO OF those human constructs and can live in kindness and love.

Recognising these illusions is pivotal, but true progress comes from personal introspection and transformation. Transformation is not a one day thing it is sustainable work on ourselves.

It is progress and ongoing work in conscious mind that is leading to true joy and flow.

With love Alex

If you want to be part of my Inner Circle please check in. We are launching on teh first of October 23

https://thementoringeffect.com/inner-circle/

72.Episode - Living in flow and Experiencing Joy with Laurence Duggan. Redefining Disability and Aged Care

I decided to do something new. I invited my client to my show to share his personal path of transformation and transfiguration.

He experienced a massive breakthrough and he came back to himself after decades of disconnections, living by others expectations, feeling overwhelmed all the time and not feeling himself. Sometimes we get so busy that we forget who we truly are. We became numb. This is Laurence journey from feeling numb, to feeling alive and joy.

Also, his ideas, innovative look at the whole aged care industry and his drive to challenge the status quo is truly inspirational. Join our discussion with the visionary Laurence Duggan. With a fresh and innovative perspective on the NDIS and disability and aged care services, Laurence is reshaping the landscape by challenging the status quo and changing the old rules.

Join us as Laurence shares his transformative insights and reveals the forward-thinking strategies that are revolutionising how we approach care and support for individuals with disabilities and our aging population. His work is not only changing lives but also paving the way for a more inclusive and compassionate future.

Laurence inspires me to see the potential for positive change within these critical sectors. This episode is a must-listen for anyone who wants to start or is already on their path of transformation.

Prepare to be captivated by Laurence Duggan's bold vision and his dedication to creating a world where everyone receives the care and support they deserve. Tune in and be a part of this transformative conversation that is shaping the future of disability and aged care services.

You can find Laurence on: https://www.linkedin.com/in/laurenceduggan/

Thank you for listening

If you found this episode as inspiring as we did, please consider subscribing, leaving a review, or sharing with others who are passionate about growth or care services.

If you want to experience transformation yourself or start the path of joy and working in flow please check our INNER CIRCLE

https://thementoringeffect.com/inner-circle/

 

 

71. Episode - Conscious Creation: Empowering Your Emotions for Positive Results & Taking Control of Your Emotional Narrative

Step into a realm of self-discovery and empowerment in this episode as we navigate the intricate dance between our thoughts, emotions, and the life we sculpt for ourselves. I uncover the profound truth that every emotion, every response, is a reflection of our deliberate decisions.

Join me in recognising how our choices become the architects of our emotional landscape, influencing our interactions and relationships. Embrace the profound notion that joy and contentment need not be mere fleeting moments, but an enduring presence in your daily existence once you seize the reins of your emotional odyssey.

Embark with me on this transformative path, and unveil the staggering potential you hold in crafting your own narrative. It's time to be the conscious creator of your own joy, to shoulder the responsibility, and to unlock the gateway to a life rich in purpose and fulfilment. This episode is your compass towards a journey brimming with joy and a life infused with profound meaning.

If you are just starting your own journey of self-discovery and self-realisation or you are already advanced, you are looking to achieve outstanding results in your life and career or create desired life-style, you are at the right place :-)

Enjoy

With love

Alex

PS: Launching Our INNER CIRCLE on the 1st of October :-) 

Feel free to check in via email: alex@thementoringeffect.com

or check our coming soon inner circle:

https://thementoringeffect.com/inner-circle/

 

 

70. Episode - Unlocking Your Power: How Conscious Living and Emotional Mastery Transform Your Reality

In this profound episode, we dive deep into the transformative world of conscious living and emotional intelligence. I share insights into the profound connection between our thoughts, emotions, and the reality we create. It all starts with a thought – a simple idea that can shape the world around us.

Discover how understanding the pivotal role of emotions in our lives empowers us to take control of our destiny. By recognising that emotions are not just reactions but creations of our thinking, we unlock the ability to shape our experiences intentionally. Everything we perceive in the world, from our relationships to our achievements, begins with the thoughts we hold.

I explore the liberating notion that we have the power to choose our feelings and experiences consciously. The episode delves into the concept that our perception of the world is often shaped by conditioned beliefs from our past, and it's high time to break free from this self-imposed limitation.

Join me on this enlightening journey as we discuss how to break free from old conditioning, choose your emotional responses, and ultimately, craft the life you desire. It's a conversation that will challenge your perspective on the world and inspire you to embrace the immense potential within you.

Enjoy

Alex terrey

If you want to know more about our "INNER CIRCLR" we are opening doors in a few weeks time.

Join us from 10th of September 2023

https://thementoringeffect.com/

 

69. Episode - Embracing Survival in a World of Uncertainty: Thriving in Cybersecurity, Life, and Business with Thomas Jreige

Join us in this captivating episode as we sit down with Thomas Jreige, a visionary in both cybersecurity and life philosophy. Thomas shares an innovative perspective on navigating the ever-changing digital landscape while also drawing parallels to the realms of life and business. In a world characterised by uncertainty, his approach goes beyond traditional protection strategies, encouraging us to thrive amid challenges.

Delving into the heart of the matter, Thomas discusses the profound importance of relationships and giving back to others and to the community. Through real-world anecdotes, he illustrates how the principles of cybersecurity extend to life – the art of not just surviving but thriving. Discover how cultivating resilience and adaptability can empower individuals to lead successful lives and businesses.

Whether you're a tech enthusiast, an entrepreneur, or simply someone seeking inspiration, this conversation will leave you with a fresh perspective on building meaningful connections, giving back, and thriving in every aspect of life.

You can find Thomas on the LinkedIn - Thomas Jreige

https://www.linkedin.com/in/thomasjreige/

 

Have fun

Alex

Contact us: https://thementoringeffect.com/book-a-chat/

 

 

68. Episode - From Nice to Kind: Unveiling the Transformative Power of Authenticity. Creating Culture of Kindness #kindleaderproject

Step into a world where kindness isn't just a concept – it's a guiding principle.

Join us on 'Kindness in Action,' where we explore the art of leading with heart and nurturing genuine, lasting connections. Identify where in your life you are a "nice guy" and people pleaser. Or when and why you are trying so hard to fit in instead of stand out?

Where and in what areas of your life you can use more self-expression, authenticity and transparency.

Tune in to embark on a journey that empowers you to create a culture where compassion thrives, and relationships flourish.

Where you as a leader, business owner or human being can fully express your true self.

Enjoy

Alex

https://thementoringeffect.com/book-a-chat/

PS: I am looking forward sharing with you our in person events (coming soon) to shift into heart centred and intuitive leadership and introduce our "kind leader project" 

 

 

67. Episode - Evolving Leadership: Navigating Change and Empowering People

In this insightful episode, we sit down with John Barclay, a renowned performance coach from Barclayss, to explore the principles that drive success: simplicity, practicality, and uniqueness.

Together, we delve into the shifting landscape of leadership following the profound impact of the COVID-19 pandemic. John shares his expertise on how leaders need to adapt and refocus their attention on their most valuable asset: their people. We discuss the importance of understanding individuals' motivators and behaviors, and the significance of moving away from traditional command-and-control leadership. Join us as we uncover the key lessons learned during these transformative times and discover practical strategies for leaders to foster a thriving work environment.

From the art of simplicity in design and execution to embracing practicality and relatability, John Barclay offers invaluable insights on how leaders can stand out from the crowd and create positive change within their organisations. Tune in to this episode and gain a fresh perspective on leadership in a post-pandemic world, where people and their well-being take centre stage.

Enjoy

Alex

You can find us on: https://thementoringeffect.com/

You can find John Barclay on: https://barclayss.com/

 

66. Episode - ”Reclaiming Serenity: Unleashing Your Inner Peace, Breaking Free from Overthinking, and Embracing Ease for Lasting Happiness

Reclaiming Serenity: Unleashing Your Inner Peace, Breaking Free from Overthinking, and Embracing Ease for Lasting Happiness

Special episode for my client , I hope this message will serve you.

In this transformative episode of "Reclaiming Serenity," we dive deep into the journey of finding your way back to yourself. Join us as we explore powerful techniques to silence the noise of overthinking, untangle the knots of a cluttered mind, and embrace a life of inner peace and happiness. Discover practical tools and bring yourself to present moment anytime during the day to guide you towards a path of ease, tranquility, and lasting fulfilment. It's time to reclaim your serenity and unlock the true essence of who you are. Tune in and embark on a life-changing expedition within yourself.

 

Looking forward to hearing your comments and thoughts.

 

Alex

alex@thementoringeffect.com

 

 

65. Episode - Beyond KPIs: The Power of Holistic Leadership for Motivation, Engagement, and Long-Term Success

This topic is so important to me and very close to my heart, because our clients achieved an outstanding results with focusing on all three levels of leadership. I am looking forward to bring some of our clients to the show very soon.

Three components in leadership and human needs, our CEB™ method developed by The Mentoring Effect.

I can't highlight enough the importance of taking a holistic approach to leadership, which involves developing cognitive, behavioural, and emotional intelligence. It suggests that relying solely on key performance indicators (KPIs) can lead to burnout, low morale, and underperformance. By prioritising a more comprehensive approach to leadership, leaders can inspire and engage their teams to achieve sustainable results, and create a positive work culture that fosters high performance and motivation.

I am looking forward to hearing your thoughts.

You can book your leadership strategy session here:

https://thementoringeffect.com/book-a-chat/

 

With love

Alex

 

 

64. Episode - ”Surviving to Thriving: How One Person Turned Their Life Around from Suicide to Happiness and Fulfilment”

Wow, I am so excited to publish this episode.

I truly enjoyed this conversation and felt like we can chat about power of mind and emotions forever.

I have amazing time with my guest Rashid Mubashir, business and leadership coach based in Australia.

We have a lot of things in common, and we experienced a lot of similar feelings and emotions on our journey when we relocated to new country, started with nothing and from zero again, and later build more meaningful relationships and found fulfilment in what we do. 

I am so proud of people like Rashid and I am so grateful for meeting those kind souls on my journey.

I wouldn't be telling you more...You will get an idea when you'll listen to this episode.

Let me know your thoughts.

Have fun.

You can find Rashid on https://rashidmubashir.com/

 

You can find me on

https://thementoringeffect.com

With love

Alex