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I‘d like to share my passion to help leaders & emerging leaders transition from managing to leading, motivate people and create high-performing, collaborative & engaging culture. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking patterns. Learn to respond to life and people the way you inspire and create positive impact on other’s people lives? Every month, Alex and her guests bring more insights into personal growth, high-performance strategies, leadership, health and mindset for success. Join host Alex Terrey from The Mentoring Effect for brainstorming new leadership and culture tools, personal development tips, mindset and spiritual transformation tools with her and her guests! Find the time to listen, rise up and allure creativity and new perspective!
Episodes
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Enjoy my new interview with Eleanor Chappell from Tex Perth.
Why should you listen?
Because we have real fun :-) and we talk about another great business journey that I hope will inspire you :-) and keep you motivated.
Eleanor Chappell is a Founder and CEO of The Entrepreneur Experience (TEX) which provides self-care events and experiences, health & wellness activities, as well as social engagements for Perth entrepreneurs and corporate leaders.
Eleanor is also an Entrepreneurial Mindset Practitioner whereby she supports and mentors business owners and corporates, to understand their entrepreneurial traits across 14 personality and skills scales, via a cutting-edge Entrepreneurial Mindset Profiling tool.
Eleanor’s background is a decade in Emergency Service, serving as a front-line Police Officer in England and Western Australia. In Western Australia Eleanor served as a front-line Sergeant in charge of a small team in Fremantle before being appointed as the Events Sergeant for the South Metropolitan District, managing high-risk events and operations across 10 Police Stations and 600 Police Officers.
During Eleanor’s time in the Police Force, a strong focus was on personal and professional development in terms of leadership; not only herself but that of her team. This is where Eleanor’s awareness of emotional intelligence for leadership grew and was nurtured.
Eleanor holds certifications in travel and hospitality and in 2021 became accredited as a Mental Health First Aider; an area Eleanor feels strongly about and is one of the reasons TEX products and services exist.
Eleanor is a keen sportsperson and very much enjoys team sports. Eleanor plays Volleyball, swims with Westcoast Masters and has a strong history and connection to martial arts.
If you would like to connect with her please follow her on social media or find her website: https://texperth.com.au/
If you would like to know more about our CEO Leadership Retreat, please
contact me or Eleanor on:
0431 473 660
Monday Oct 04, 2021
Monday Oct 04, 2021
Welcome to my new episode of the Airborne Entrepreneur Podcast.
Interview with Oliver Wood, Founder of the Meta Project from New Zealand.
As the Founder of The Meta Project, Olly Wood is known for his ability to see the big picture. Rather than simply encouraging high-performers to do
more and work harder, Olly has worked with world-leading experts in exercise, nutrition, biochemistry, and coaching, such as Brian Walsh, The Poliquin Group, Kassem Hanson, Ben Pukulski, Linh Trinh, and Cliff Harvey, among others, to develop a more holistic, scientific, and sustainable approach to health and performance.
Olly came from a small town in NZ and was brought up on homegrown real food. As he grew up and saw how the food industry changed, he realised how many issues were brought back to the lack of nutritional focus and how much food alone can rebuild the body and health. Olly got his start in the trenches of the health world as a PT in a big box gym.
After 7 years of working with primarily high-performing business owners, he saw the extent to which stress, inflammation, and a lack of focus on
recovery was ruining any progress they were making. Olly refocuses his Peak Performers on the power of nutrition alongside his team of experts in areas of mental health, nutrition, biochemistry & training with a guiding philosophy that you can only push as hard as you recover. Olly's goal is to help professionals in the pursuit of growth and improvement, to make
sure they don’t leave their bodies and energy behind, and this framework can change the way people fuel and nourish their bodies for good.
Enjoy our conversation and feel free to ask questions or contact us directly here:
GET IN TOUCH WITH OLLY WOOD
@themetaproject.co
Enjoy :-)
Alex
alex@thementoringeffect.com
Monday Aug 23, 2021
Monday Aug 23, 2021
Airborne Entrepreneur Podcast - Interview with Sharon Gleeson, #healthcoach
Sharon is passionate about helping people live healthier lives – inside and out!
As a mum to two gorgeous, very busy girls and having juggled the corporate career, she understands the difficulty of finding time to exercise, prepare healthy meals and generally live a healthy, well-balanced life.
She has spent most of her life helping people manage change and improve their personal effectiveness in the corporate world and now get to combine that with her passion for health and wellness.
Sharon: "As a Health Coach I’m on a mission to educate as many people as possible about what they’re putting on and in their body, as the health of one affects the health of another. Our energy levels, moods, skin health, body shape and more, are all determined by what we put in and on our bodies – so good nutrition and using toxic-free products is vital for healthy, happy lives!"
What does she do?
- She works with you to understand your health goals and help create sustainable lifestyle changes that fit around what is important to you
- Regularly speak and present at events working in partnership with other professionals with a goal to help people learn how to live healthier
- Help you create a toxic-free lifestyle to support better health
- Coach and mentor others to build their own online health business
When she is not "working",
She loves keeping fit (swimming, personal training and running), enjoys cooking, loves the beach and spending time with family and friends and her key to success...invest in personal development and lifelong learning!
You can find Sharon on https://sharongleeson.com/
If you would like to know more about leadership and work-life balance contact us on:
https://thementoringeffect.com/
Alex
Friday Jul 30, 2021
Friday Jul 30, 2021
Airborne Entrepreneur Podcast - Interview with Imogen van Haagen from 20 Fit Australia 20FIT
Training is one-on-one Personal Training combined with full-body Electro Muscle Stimulation.
The workout is only 20-Minutes and equivalent to hours of Strength Endurance training in the gym. This 20-Minute workout is revolutionary to the fitness industry and will blow your mind when it comes to keeping fit! With 20FIT training, you’ll train 90% of muscles simultaneously for the entire period of 20-Minutes!
Whilst your muscles are Electronically Stimulated your Personal Trainers will guide you through static and dynamic movements to target different muscle groups.
Meet Imogen, the owner of 20Fit Australia. :-) or find more about her and 20Fit here: https://www.20fit.com.au/
Enjoy
Alex
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Thank you for tuning into my podcast and welcome my special guest Brandi Bernoskie.
Brandi is a digital strategist, website developer, and founder of Alchemy+Aim and North Star Sites, companies that help entrepreneurs and business owners elevate their online presence, enhance their digital experience, and embrace their authentic online selves -- what she calls their fifth dimensionality, or the extension of their selves into the digital world. She is an advocate for using technology in ways that humanize, connect and serve people as well as for asking deeper philosophical questions and teaching others to think more broadly about impact when they create, particularly in STEAM fields.
Brandi’s academic background in theatre, philosophy, and physics was the perfect foundation for launching her business, where her team has worked with thought leaders like Brené Brown, Laverne Cox, Judy Smith, Kate Northrup, and Alexandra Carter as well as other notable changemakers since 2013.
Brandi is a natural connector and business matchmaker, who is always working to help others step into their genius work and leverage the expertise of those around them to achieve new levels of success and community along the way.
You can reach her on Insta @alchemyandaim
Please don't hesitate to contact me at alex@thementoringeffect.com
or book the session on:
https://thementoringeffect.com/contact/
With love
Alex
Saturday Jun 19, 2021
Saturday Jun 19, 2021
Conscious leadership and great culture.
A lot of leaders don't even have an idea what leadership style they have, what behaviours are cultivating a great culture, and what type of thinking and attitude is creating a thriving and high-performance culture.
Why is that important?
Understand where to start and how to become a conscious leader will enable you to create a lot of positive changes in your organisation and within your team
To focus on self-awareness, extreme ownership and on setting up an environment as a foundation for cultivating a great culture are a few most important steps to take to win with your team.
But what are some of the benefits to have a high-performance culture?
- increased engagement in your team
- increased employee satisfaction
- increased customer satisfaction
- increase productivity and efficiency
- increased performance
- increased revenue and results
Looking forward to talking about this in a few episodes.
Enjoy and please submit your questions on:
Friday May 21, 2021
Friday May 21, 2021
I've met Alicia at The Coaching Institute where we have studied together and I also had a chance to work alongside her.
Her background includes 20 years in childhood education working with multi-million dollar businesses. She worked her way up to operations so she understands structures, goal setting, and benchmarks. Most valuable of all, she understands people. Aside from business, fitness, and coaching qualifications, she is a former educator of the year with skills in action taking, finishing what she starts, and being a non-judgemental leader. Her clients are often high achievers who are at burnout. She teaches them to slow down with self-care and habits before they speed up again. She is mad about community and charity work, running, and new experiences.
Her words: "If you work with me, you need to bring what transformed my life—consistency. I’ll tell you what I tell partners and friends: Be ready for some fun and keep up with me."
You can find her all over social media - Alicia Ann Wade
and also on https://www.hbgratitude.com.au/about
Please message me or email me with any questions regarding podcast, interviews, or leadership training
Alex
alex@thementoringeffect.com
Friday Apr 30, 2021
Friday Apr 30, 2021
Airborne Entrepreneur Podcast - Interview with Dr. John Demartini.
My absolute pleasure to have Dr. Demartini with me.
I have got emotional a few times because Dr. Demartini is the author I admire and I studied for a few years. He has helped me to understand and experienced breakthroughs in my life and career.
How to stay in the present moment and understand how to stay connected and how to experience life. I do a lot of values elicitation work with my clients because I realized that values elicitation is the most powerful tool to create change and breakthroughs in life or career for my clients.
I've learned from Dr. Demartini and TCI. Dr. John Demartini shares the wisdom he’s synthesized from 1000s of years of knowledge from theologians, philosophers, Nobel prize laureates, and other great minds in science, business, finance, and health. Stand on the shoulders of giants and implement this great wisdom in order to gain the ultimate advantage in all 7 areas of your life.
He has studied the principles of human behavior as it relates to self-empowerment for over 48 years and he shares that there is no more important topic than VALUES if you want to unlock your greatest power and potential.
When you know what you truly value, what's most important to you, you have a key in your hands to your greatest empowerment, leadership, abundance, and fulfillment. Knowing your values is key to your most authentic, original, and empowered life.
You can find Dr. Demartini on: https://drdemartini.com/
Thank you for a great time and tips.
Alex https://thementoringeffect.com/
alex@thementoringeffect.com
Saturday Apr 10, 2021
Saturday Apr 10, 2021
Welcome to my new episode about sleeping disorders and why sleeping is so important.
I would like to introduce my special guest, Dr David Shirazi.
He graduated from Howard University College of Dentistry, in Washington D.C. in 2000 and earned a Masters degree in Oriental Medicine from SAMRA University in 2006 and is also a board licensed Acupuncturist. He has completed over 2000 hours of continuing education in TMD and facial pain, craniomandibular orthopaedics, and sleep-disordered breathing. He has also completed a hospital mini-residency in oriental medicine at the China Beijing International Acupuncture Training Centre which is the only organization the World Health Organization (WHO) has authorized to teach internationally on acupuncture and herbology, and another at Kyung Hee University and Medical Center, the top medical hospital and medical research school in Korea. In 2011 through 2016, he became a board-licensed RPSGT, the first and so far only, dual degreed dentist and RPSGT. He is the founder of the Bite, Breathe and Balance Podcast, dedicated to the multidisciplinary approach to treating craniofacial pain and sleep disorders in adults and children. Dr Shirazi is the director of the state of the art private practices, The TMJ and Sleep Therapy Centre of Conejo Valley and Los Angeles, which are limited to the treatment of TMD, craniofacial pain, Sleep breathing disorders, and craniomandibular orthopaedics. His practice is part of the TMJ and Sleep Therapy Centre international family, one of over 65 Centres throughout the world, and is located in the beautiful hills of Thousand Oaks and Brentwood CA. Personally, Dr Shirazi enjoys hiking and camping in the state parks, travelling, and speaking. He is married to the love of his life Kimberly Shirazi, and have welcomed their first son, Maximus. They live in the Santa Monica Mountains, where they are very close to nature.
Enjoy the listening and please feel free to ask questions and connect with dr Shirazi here:
Thursday Apr 01, 2021
Thursday Apr 01, 2021
Airborne Entrepreneur Podcast - Your Thought and how to overcome fear using your thoughts and senses.
Are you coming from fear, anger, frustration or are you at ease, coming from love, compassion and acceptance?
Those two are massively influencing our decisions, choices and results.
Those two - ease or resistance are having a major impact on our happiness, relationships, work and life.
My biggest passion is human thinking and behaviour. I am studying how our thinking is creating our feeling and our behaviour. How we can act and feel and be absolute intelligent or how we can come from brain capacity where we don't act really smart. How we can learn to respond instead of reacting.
There are a few tips I will share over a few episodes. I am not able to fit it all in.
Also, there are things that will resonate and they are things that's not you. I would love to share something small for everyone.
Stay tuned.
If you are interested to assess your thinking please go on my website and click the button with meta profiling assessment.
here: thementoringeffect.com
or email me alex@thementoringeffect.com